CLASSES

DANU YOGA

Our teachers are trained in various styles of yoga to suit everyone needs.

Late morning Hatha Practice with Lynn at 10am on Wednesdays.  This practice is for all abilities.  It is a classic Ayurvedic practice that includes pranayama and relaxation, finished off with a guided meditation.   

Thursday night book in for our Vata Yin yoga with Lynn at 8pm.  An excellent way to end a busy week and start the weekend with a clear mind and stretched body.  In Yin we keep most of our poses low to the ground or seated, using props as support in order to hold these positions for a bit longer than a normal hatha class.  Our class always ends with a guided meditation. 

Monday evenings at 7pm with Renata is Kundalini Yoga. Awaken, Aware, Alive! Awaken the energies of the body and mind to shift and achieve positive changes. £10 for 90 minutes or £33 for block booking of 4 sessions in a row. Call Renta on 07867522997 to book your place.

 

Only £7 per class or £30 for a *block of 5 classes

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DANU AERIAL

Join Lynn on a Wednesday evening at 8pm or the 1st, 3rd and 5th Saturday of the month at 9.45am for Aerial Hoop suitable for all abilities including beginners.  Aerial Hoop is a circular steel hoop suspended from the ceiling and students are taught to perform aerial acrobatics.  For those who love to fly!

Children's aerial hoop classes at 11am on the first, third and fifth Saturday of the month. New Thursday 6.45pm class starting from the 7th of October.  Suitable for beginners and intermediates. Parents are welcome to book on too.  For 10 years plus.

Please be aware there is a weight restriction of 90kg to use our aerial equipment.

Lynn will also be offering workshops in Aerial hammock, Aerial yoga and Lollipop Lyra.  Join our mailing list to receive News Letters on when this workshops,

Only £8 per class or £35 for a *block of 5 classes

Head to our online booking page.

Private classes can me booked for 1:1 at £35 for the hour

or 2:1 £45 or 3:1 £55.

 

Email us at info@danubeautyandwellnessstudio.co.uk for more information and to book a private class.

*Block bookings all classes must be used within 60 days. 

 

Non-refundable if classes are cancelled 24 hours or less before classes begin.

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