Come the New Year, some of you may have decided to start a family or have that second or third child. There are those that fall pregnant straight away with no complications what-so-ever where as actually for most of you it will take a while with maybe a few visits to the doctors or other health care professionals. Getting pregnant can be stressful for a couple but it takes both of you to be on the same page for things to work. If you have chosen to go down the holistic route

Lets be honest folks, this time of year is great for some but for others it can be really tough. The pressure of the seasonal celebrations can effect us all in different ways and for those who are missing passed loved ones, emotions can be heightened and grief can feel overwhelming. I myself am still yet to experience grief in the form of losing a loved one. I have lost family members and friends but I have never felt the loneliness of grief so my advice for this piece is bas